This week as my Tai Chi class came to a close, our instructor reminded us of the importance of practicing our breathing and strengthening exercises daily. Then she added another suggestion, "Take time to look around you but look with your heart."
This post was originally published in June of 2017. Three years later, many of us may feel broken following months of added stress and anxiety due to COVID-19. Revisit "Broken shells" for it's positive message. Broken shells Walking along the beach, most people pass by the broken shells as they look for the perfect ones. … Continue reading More broken shells
Linda MacIsaac LPC, LCDC, CDWF Rockport, Texas LindaMacIsaac.comMy Coastal World welcomes Linda MacIssac as a guest author. As a professional counselor with her office in Rockport, she experienced the fury of hurricane Harvey and the stress of living and rebuilding homes and businesses in our communities. Now Linda offers advice as we live through the … Continue reading Surviving a pandemic
Few people in the world today are not thinking about COVID-19, the corona virus. The North Bay of the Texas Coastal Bend residents and visitors are also considering how their daily lives are changing.